Beetroot + Lentil Salad

Beetroot + Lentil Salad

Beetroot + Lentil Salad Ingredients: For the salad: 2 cups dry lentils 3-4 beetroots, washed & scrubbed Salt Coconut oil (for roasting the veg) 2-3 pinches of ground cumin and coriander A handful of fresh coriander For the Dressing: Olive Oil Apple cider vinegar...
Broccoli Salad

Broccoli Salad

Broccoli Salad Ingredients: 1 head of Broccoli – cut  into small florets 250g Dargle Valley Streaky Bacon – diced 1 Cup Mayo (your favourite one) 1 tbps Vinegar 1 Cup Longshadow Cheddar – grated 1 Cup Sunflower seeds – plain or lightly toasted Method: Fry the...
Spiral Butternut Pasta Dish

Spiral Butternut Pasta Dish

Spiral Butternut Pasta Dish Serves 2 Taking the classic Italian flavours of tomatoes, farm fresh cheese and sweet basil, here is a banting-friendly, gluten free, health conscious twist that’s fresh, fast and fabulous! Ingredients • 300g Spiralized butternut (Zucchini...
Lightly Pickled Carrot & Beetroot Salad

Lightly Pickled Carrot & Beetroot Salad

Ingredients 450g uncooked carrots 450g uncooked beetroots 2 cloves garlic, pressed or finely minced 1 tablespoon olive oil 2 tablespoon cider vinegar 1 teaspoon strong Dijon mustard Salt & Pepper to taste Instructions Trim, peel, and grate the carrots and beets....
Leafy Salad with Pomegranate and Feta

Leafy Salad with Pomegranate and Feta

Leafy Salad with Pomegranate and Feta Ingredients 200g feta splash lemon juice 1 teaspoon crushed garlic 100g flaked almonds, toasted 100g mixed lettuce and fresh herbs 3 tbsp olive oil salt and freshly ground black pepper 2 pomegranates, seeds only Method Put the...

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