Beetroot, Bacon and Spring Onion Salad

Beetroot, Bacon and Spring Onion Salad

Beetroot, Bacon and Spring Onion Salad Ingredients: 900g cooked and peeled beetroot 1 bunch spring onions, sliced thinly on the diagonal 100g diced Dargle or Trotters streaky bacon rashers 1 tsp olive oil 200ml Homemade Mayonnaise Method: Cut the beetroot into...
Crispy Lettuce with a Green Goddess dressing

Crispy Lettuce with a Green Goddess dressing

Crispy Lettuce with a Green Goddess dressing Ingredients: 1/2 avocado 1/4 cup firmly packed fresh parsley leaves 1/4 cup firmly packed fresh origanum, sage and thyme leaves 2 tablespoons white wine vinegar 1 garlic clove 1/2 cup extra virgin olive oil 1/4 cup...

Roasted Beetroot with Baby Spinach, Rocket + Feta

Roasted Beetroot with Baby Spinach, Rocket + Feta Ingredients: For the salad: 3-4 beetroots, washed & scrubbed Salt + Pepper Coconut oil (for roasting the beetroot) 120g Baby Spinach 80g Rocket 100g Longshadow Feta For the dressing: Olive Oil Balsamic Vinegar...
Beetroot + Lentil Salad

Beetroot + Lentil Salad

Beetroot + Lentil Salad Ingredients: For the salad: 2 cups dry lentils 3-4 beetroots, washed & scrubbed Salt Coconut oil (for roasting the veg) 2-3 pinches of ground cumin and coriander A handful of fresh coriander For the Dressing: Olive Oil Apple cider vinegar...
Broccoli Salad

Broccoli Salad

Broccoli Salad Ingredients: 1 head of Broccoli – cut  into small florets 250g Dargle Valley Streaky Bacon – diced 1 Cup Mayo (your favourite one) 1 tbps Vinegar 1 Cup Longshadow Cheddar – grated 1 Cup Sunflower seeds – plain or lightly toasted Method: Fry the...
Spiral Butternut Pasta Dish

Spiral Butternut Pasta Dish

Spiral Butternut Pasta Dish Serves 2 Taking the classic Italian flavours of tomatoes, farm fresh cheese and sweet basil, here is a banting-friendly, gluten free, health conscious twist that’s fresh, fast and fabulous! Ingredients • 300g Spiralized butternut (Zucchini...
Lightly Pickled Carrot & Beetroot Salad

Lightly Pickled Carrot & Beetroot Salad

Ingredients 450g uncooked carrots 450g uncooked beetroots 2 cloves garlic, pressed or finely minced 1 tablespoon olive oil 2 tablespoon cider vinegar 1 teaspoon strong Dijon mustard Salt & Pepper to taste Instructions Trim, peel, and grate the carrots and beets....
Leafy Salad with Pomegranate and Feta

Leafy Salad with Pomegranate and Feta

Leafy Salad with Pomegranate and Feta Ingredients 200g feta splash lemon juice 1 teaspoon crushed garlic 100g flaked almonds, toasted 100g mixed lettuce and fresh herbs 3 tbsp olive oil salt and freshly ground black pepper 2 pomegranates, seeds only Method Put the...
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